Category: Depression
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How to Recognize and Treat Social Isolation Schema
This post explores the difference in loneliness and Social Isolation schema and offers 5 ways to treat Social Isolation and chronic feelings of disconnection.
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The Impact and Treatment of Social Isolation Schema
This post explores Social Isolation schema, one of the five Disconnection/Rejection domain schemas identified in Schema Therapy. Examples of possible formation, impact, and treatment are provided to help provide steps for healing.
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The Entitlement Spectrum: The Importance of Knowing Where You Fall
This post explores the Entitlement spectrum, exploring narcissistic characteristics (Entitlement schema) and Self-Sacrificing characteristics (Self-Sacrifice schema). This post provides insight into the negative impact of both schemas on relationship functioning and mental health symptoms such as depression and anxiety.
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Impaired Autonomy and Performance: Suffering from Chronic Feelings of Worthlessness and Inadequacy
This post explores the impact of Impaired Autonomy and Performance domain schemas, particularly Failure Schema, and how Failure Schema often underpins depression and drives feelings of worthlessness and inadequacy.
