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Narcissism and Caregiving: Dancing around the Truth
This post explores narcissism and caregiving and how at the core of both is a difficulty with vulnerability and either creating boundaries with caregiving and respecting boundaries with narcissism. Post explores the giving-taking spectrum and how to go about growth from either end of the spectrum.
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Validation and the Walls Before Us
This post explores the impact of not receiving validation from those close to us. This post also includes steps to take to increase likeliness of receiving and giving validation.
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Heeding Warnings
This post explores an individual’s tendency to not heed warnings in relationships and offers tips for seeking healthy and mutual connection.
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Needing in a Time of Uncertainty
This post explores the challenges of coping with COVID or other situations which have a high level of uncertainty. Post encourages individuals to explore their feelings and needs and practice naming them. Additionally, this post questions the American value of self-sufficiency and whether that is helping individuals to ask for help or get their needs…
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Enmeshment and Boundaries
This post explores the Psychological concepts of Enmeshment and Boundaries and how they impact relationships. Post encourages self-reflection and offers tips for overcoming behaviors that reinforce enmeshment.
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Cognitive Consistency and Schema
This post explores the Psychological principles of Cognitive Consistency and Schema and the impact they have on relationships and Mental Health.